![]() ![]() But several very serious eye conditions - including cataracts, macular degeneration, the most common type of glaucoma, a detached retina, and diabetic eye disease - cause no eye pain whatsoever.įIND A DOCTOR: Ready to have your eyes checked? Find an eye doctor near you. In other words, a relatively minor problem, such as a superficial corneal abrasion, can be very painful. To complicate matters, the severity of eye pain does not indicate how serious the underlying cause of the discomfort is. But often it's difficult to know why your eye hurts. In some cases, such as an eye injury, the cause of eye pain is obvious. There's no evidence that right eye pain occurs more frequently than left eye pain, or vice versa. The pain can be unilateral or bilateral - in other words, you can experience right eye pain, left eye pain, or the discomfort that affects both eyes. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age. If you wish to discuss about any specific problem, you can consult an ophthalmologist.Eye pain is a catch-all phrase to describe discomfort on, in, behind or around the eye. One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. Ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye. Go for Annual Eye Examination - Regular examination of eyes can give a surprising number of clues about ones overall health.Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration. Regular Exercise - Regular exercise keeps waistline trim and eyes sharp.Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma. Quit Smoking - Smoking is not only bad for heart and lungs, it can also damage eyesight.One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun. It is very essential to take precautions to shield one's eyes from the sun. Reduce Exposure in The Sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults.Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains, salmon are a great source of omega-3. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. ![]() One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, Vitamin C, Vitamin E zinc and omega-3 fatty acids to keep one's eyes in best shape. Maintain a balanced and healthy diet - It has been scientifically proven that some foods can boost eye health and delay age-related eye changes.Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below: One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. It is another story that whether we put them into practice or not. All of us agree that healthy habits are absolutely necessary for a high quality of life.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |